Adult Class Descriptions

What makes adult classes at Bliss Dance Space different? One, our curriculum focuses on technique studied in a fun and supportive environment. Two, our studio creates a sense of community not only in class, but beyond with social gatherings. Three, we offer optional performance opportunities through our REACH company, recital and local shows. We take the time to get to know one another, developing friendships in a time when it’s difficult to meet others.

 

Our adult classes are designed for adults.

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Ballet

This is a ballet course designed for the adult student. Proper technique, physical flexibility, strength, and stamina will be developed. This class is for beginning dancers as well as those who have been away from the barre for a while. Beginning will focus on the foundation of ballet and Intermediate/Advanced will be  faster paced focusing on more intricate steps and combinations in addition to performance quality.

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Tap

This class is designed to challenge adult tappers. The class will focus on vocabulary, steps, combinations and personal movement style. Beginning focuses on the foundations of tap. Intermediate builds on skills learned in beginning tap, moves at a quicker pace, and introduces new steps. Advanced is a faster class that focuses on performance quality in addition to more intricate steps and combinations.

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Jazz

This upbeat adult class focuses on the rhythm and movement dynamics of jazz dance. Adult students will be introduced to the origins of Jazz and its role in dance history. This class is a blended level class for beginners through advanced students.

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Modern

A class that studies the elements of modern dance through modern dance history and an exploration of numerous classical modern techniques including, but not limited to Graham, Humphrey, Limon, and Laban-Bartinieff.

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BarReform

Welcome to the barre!! This class is a mix of ballet movements, Pilates, yoga, aerobic exercises, and strength conditioning. It’s paired with energizing music to keep you going the entire time. You’ll need a water bottle, yoga mat, towel and 2-3 lb. weights (or 5 lb. weights if you need a challenge). Come in comfortable clothing and wear grippy socks or take class bare foot.

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Cardio Cabaret–High Energy Cardio Bliss

Join us for a dance party that doubles as your aerobic workout! Simple dance combinations taught to upbeat and energizing music. Come in comfortable clothing that you can sweat in, wear grippy socks or take the class bare foot and don’t forget your water bottle.

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Schedule